Samsung Food
Log in
Use App
Log in
food.com
By food.com

Elizabeth's Brazilian Seafood Stew

Instructions
Prep:20minCook:35min
A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small tossed salad.
Updated at: Mon, 02 Mar 2026 15:26:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
7
Low

Nutrition per serving

Calories473.4 kcal (24%)
Total Fat26.4 g (38%)
Carbs24.1 g (9%)
Sugars12.5 g (14%)
Protein37 g (74%)
Sodium1210.9 mg (61%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
0 disliked
There are no notes yet. Be the first to share your experience!