By theanthonykitchen.com
Pork Steak
Instructions
Prep:6minCook:22min
An easy, one-pan dinner idea for tender, flavorful Pork Steaks topped with a savory brown onion gravy. Quick-cooking and sure to satisfy any appetite!
Updated at: Fri, 14 Jun 2024 07:12:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
5
Low
Nutrition per serving
Calories556.5 kcal (28%)
Total Fat29.7 g (42%)
Carbs10 g (4%)
Sugars2.2 g (2%)
Protein58.9 g (118%)
Sodium2315.5 mg (116%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 teaspoonskosher salt
2 teaspoonsblack pepper
2 teaspoonsgarlic powder
1 teaspoononion powder
3 poundspork shoulder steaks
thinly sliced, blade
2 tablespoonscanola oil
or avocado
2 tablespoonsunsalted butter
1yellow onion
halved and thinly sliced
3 tablespoonsall-purpose flour
2 ¼ cuplow-sodium beef broth
1 tablespoonworcestershire sauce
Instructions
View on theanthonykitchen.com
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Notes
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