By mamagourmand.com
Moist Oat Flour Banana Bread (Extra Easy)
8 steps
Prep:5minCook:1h 10min
Oat Flour Banana Bread recipe makes miraculous, golden banana bread using no flour, 100% oats, and minimal effort! Gluten-free banana bread made with oat flour requires only five minutes of effort and affordable ingredients to make this homemade moist quick bread!
Updated at: Tue, 26 Nov 2024 10:32:09 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories263.8 kcal (13%)
Total Fat9.8 g (14%)
Carbs39 g (15%)
Sugars14.7 g (16%)
Protein6 g (12%)
Sodium332 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 ½ cupsoat flour
same as 2 1/2 cups rolled oats blended into flour
1 tablespoonpsyllium husk powder
3bananas
ripe, optional add 1 more banana for top
¾ cupbrown sugar
see recipe notes for low-sugar
½ cupmilk
or non-dairy milk
2eggs
large
⅓ cupcanola oil
or melted coconut oil
2 teaspoonsbaking powder
½ teaspoonbaking soda
1 teaspoonsalt
2 teaspoonsvanilla extract
1 cuprolled oats
old fashioned, use certified gluten free oats ))
Instructions
Step 1
Preheat the oven to 350ºF. Liberally grease a 9X5" loaf pan using non-stick cooking spray. For best results, line the bottom with a piece of parchment paper and spray. Set aside.
Step 2
Make the oat flour by placing 2 ½ cups rolled oats in a high-powered blender or a food processor. Blend the oats until it turns into a fine, powdery flour, about 30 seconds - 1 minute.
Step 3
To the oat flour add the optional psyllium husk, bananas, brown sugar, milk, eggs, oil, baking powder, baking soda, salt, and vanilla. Blend well, scraping down the sides halfway through. The batter will be thinner.
Step 4
Add the remaining 1 cup oats to the blender. Pulse 2-3 times, until just combined but not finely ground.
Step 5
Pour the batter into the prepared loaf pan. If desired, slice an additional banana lengthwise and lay on top before baking.
Step 6
Bake for 1 hour and 5-10 minutes, rotating pan halfway through. If the bread is becoming overly brown, and loosely tent a piece of foil over the top for last 20-25 minutes. Insert a long wooden skewer or knife in the center, making sure it comes out without wet dough. For best results, For best results, insert an instant read thermometer in the bread to make sure the temperature is 200ºF.
Step 7
Cool in the pan for 10 minutes before removing to a wire rack to cool completely. For best slicing, allow the bread to cool at least 30 minutes first.
Step 8
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