By taste.com.au
Pressure cooker mediterranean braised lamb shanks with parsnip mash and gremolata
Instructions
Prep:25minCook:45min
Cut down your wait time and use your pressure cooker to create these tender, mediterranean lamb shanks served with a creamy parsnip and potato mash.
Updated at: Sun, 30 May 2021 06:15:36 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories1089.7 kcal (54%)
Total Fat65.5 g (94%)
Carbs52.1 g (20%)
Sugars9.9 g (11%)
Protein62.8 g (126%)
Sodium507.4 mg (25%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
4lamb shanks
1brown onion
sliced
2celery stalks
trimmed, sliced
2garlic cloves
crushed
3 teaspoonsfresh rosemary
finely chopped
2dried bay leaves
1 cupdry white wine
400gcan crushed tomato
⅓ cuppitted kalamata olives
3parsnips
peeled, chopped
700ggold potatoes
crème, peeled, chopped
50gbutter
chopped
½ cupthickened cream
⅓ cupflat-leaf parsley
chopped, fresh
1 teaspoonlemon rind
finely grated
1garlic clove
finely chopped
Instructions
View on taste.com.au
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