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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Roasted Pumpkin Baked Pasta

Instructions
Prep:15minCook:1h
Low FODMAP Roasted Pumpkin Baked Pasta with Sage is hearty, yet a bit elegant. Low FODMAP gluten-free pasta combined with roasted kabocha squash (also called pumpkin), red peppers and kale with Low FODMAP Garlic-Infused Oil along with marinara, fresh mozzarella and sage. Comfort food, easy to make, and will please FODMAPers and non, alike. Reheats well, too.
Updated at: Thu, 21 Nov 2024 12:26:02 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories421.9 kcal (21%)
Total Fat18.7 g (27%)
Carbs45.9 g (18%)
Sugars6.7 g (7%)
Protein20.2 g (40%)
Sodium891 mg (45%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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