By dailydish.co.uk
Easy Cantonese Chow Mein
Instructions
Prep:10minCook:10min
This Cantonese Chow Mein recipe is better (and healthier) than anything you could get at your local Chinese takeaway. Colorful, crunchy veggies mixed with slurpable noodles in a salty, sweet sauce. Perfect!
Updated at: Fri, 22 Nov 2024 21:08:02 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories457.9 kcal (23%)
Total Fat26.8 g (38%)
Carbs48.1 g (19%)
Sugars9.2 g (10%)
Protein10.4 g (21%)
Sodium1118.3 mg (56%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesdry chow mein noodles
2 tablespoonsvegetable oil
1 teaspoonsesame oil
3 tablespoonssoy sauce
or tamari for gluten-free option
2 tablespoonshoisin sauce
1 tablespoonrice vinegar
1 tablespoonmaple syrup
or agave nectar
1 tablespooncornstarch
½ cupvegetable broth
or water
2cloves garlic
minced
1 inchfresh ginger
piece, grated
1onion
medium, thinly sliced
1red bell pepper
julienned
1carrot
julienned
1 cupcabbage
shredded
1 cupbean sprouts
2green onions
sliced, for garnish
Instructions
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