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airfryerplates.com
By airfryerplates.com

Air Fryer Sweet Potato

Instructions
Prep:5minCook:30min
Make tender, fluffy sweet potatoes with crisp skin in the air fryer in about 30 minutes. This simple side needs only sweet potatoes plus salt and pepper, and works oil-free or with a light olive oil spray for extra crunch. Great for weeknights or meal prep, with easy variations and reheating tips.
Updated at: Sat, 18 Apr 2026 06:42:37 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories118 kcal (6%)
Total Fat0.1 g (0%)
Carbs27.7 g (11%)
Sugars5.7 g (6%)
Protein2.2 g (4%)
Sodium399.9 mg (20%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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