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By Cooking With Shan Shan
Oven Baked Sweet Potato | 烤红薯
2 steps
Prep:5minCook:3h
Updated at: Thu, 17 Aug 2023 10:03:06 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
7
Low
Nutrition per serving
Calories44.7 kcal (2%)
Total Fat0 g (0%)
Carbs10.5 g (4%)
Sugars2.2 g (2%)
Protein0.8 g (2%)
Sodium28.6 mg (1%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Clean Japanese sweet potatoes with water and pat dry. Wrap them with a piece of tin foil and seal on the end.
Step 2
Put sweet potatoes in oven for 3 hours at 400 F. Remove from over and serve warm.
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