
By loveandlemons.com
Banh Mi Sandwich
Instructions
Prep:20minCook:20min
This yummy banh mi recipe is a vegetarian version of the popular Vietnamese sandwich. I stuff it with seared tofu, pickled carrots and daikon, cucumbers, jalapeños, and more!
Updated at: Tue, 21 May 2024 21:44:24 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat16.6 g (24%)
Carbs36.7 g (14%)
Sugars3.6 g (4%)
Protein16.6 g (33%)
Sodium925.4 mg (46%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 x 14 ounceextra firm tofu
package

extra-virgin olive oil
for the pan

4 piecesbaguette
sliced in half

spicy mayo

3 sprigscilantro
per sandwich

1daikon
small, sliced into matchsticks

2carrots
small, sliced into matchsticks

0.5cucumber
small, seeded & sliced into matchsticks

0.5jalapeño
thinly sliced

⅓ cuprice vinegar
more as needed

⅓ cupwater
more as needed

cane sugar

sea salt

1 tablespoonolive oil

2 tablespoonstamari

0.5lime
Juice of, + a little zest

1garlic clove
minced

½ teaspoonginger
minced

freshly ground black pepper
Instructions
View on loveandlemons.com
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Notes
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