By rockrecipes.com
Copycat KFC? Is the leaked recipe the real deal?
Instructions
Prep:20minCook:18min
Copycat KFC? Is the "leaked" recipe the real deal? We put the recipe from the now famous Chicago Tribune article to the test and here's what we found!
Updated at: Thu, 21 Nov 2024 14:14:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories315.1 kcal (16%)
Total Fat18.4 g (26%)
Carbs13 g (5%)
Sugars0.2 g (0%)
Protein23.4 g (47%)
Sodium1204.7 mg (60%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
View on rockrecipes.com
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