By karissasvegankitchen.com
Vegan Split Pea Soup
Instructions
Prep:20minCook:1h 35min
Hearty, slightly smokey vegan split pea soup. Nutritious but so comforting!
Updated at: Sun, 03 Dec 2023 21:26:58 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
50
High
Nutrition per serving
Calories607.7 kcal (30%)
Total Fat5.5 g (8%)
Carbs111.5 g (43%)
Sugars17 g (19%)
Protein32 g (64%)
Sodium1700.9 mg (85%)
Fiber34.7 g (124%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbdried green split peas
1 tablespoonoil
1yellow onion
chopped
6 clovesgarlic
finely chopped
1 teaspoonsmoked paprika
½ teaspoondried thyme
½ teaspoonmarjoram
¼ teaspoonblack pepper
8 cupsvegetable stock
2 teaspoonsWorcestershire sauce
or soy sauce
4Yukon gold potatoes
medium, peeled and cubed
2carrots
large, peeled and chopped
salt
to taste
Instructions
View on karissasvegankitchen.com
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Notes
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Delicious
Easy
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