By umi.kitchen
Choy sum sauteed with garlic
Instructions
Prep:10minCook:20min
A tasty Chinese vegetable that is both tender and crunchy, with edible yellow flowers for a more exotic menu.
Updated at: Thu, 21 Nov 2024 17:04:56 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories316.5 kcal (16%)
Total Fat29.2 g (42%)
Carbs12.3 g (5%)
Sugars7.7 g (9%)
Protein5.6 g (11%)
Sodium468.6 mg (23%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on umi.kitchen
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