By Allrecipes
Easy Garlic Kale
Instructions
Prep:7minCook:8min
This kale recipe is deliciously quick to make by sauteing chopped kale leaves with sizzling garlic. Even kale-haters in the family will ask for more!
Updated at: Thu, 23 Jan 2025 07:54:54 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
1
Low
Nutrition per serving
Calories59.9 kcal (3%)
Total Fat4.7 g (7%)
Carbs3.6 g (1%)
Sugars0.8 g (1%)
Protein2.3 g (5%)
Sodium41.3 mg (2%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
3 liked
1 disliked
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