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Allrecipes
By Allrecipes

Easy Garlic Kale

Instructions
Prep:7minCook:8min
A deliciously quick and easy recipe for kale sauteed with sizzling minced garlic that will even have the kale-haters in the family asking for more.
Updated at: Thu, 21 Nov 2024 11:51:47 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
2
Low

Nutrition per serving

Calories70.5 kcal (4%)
Total Fat4.3 g (6%)
Carbs7 g (3%)
Sugars1.8 g (2%)
Protein3.3 g (7%)
Sodium29.6 mg (1%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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