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By paleorunningmomma.com
Crispy Baked Buffalo Chicken Wings {Paleo, Whole30}
Instructions
Prep:10minCook:50min
These crispy baked buffalo chicken wings are easy to make, healthy, and ridiculously tasty! They're paleo and Whole30 compliant and perfect with Whole30 homemade ranch dip.
Updated at: Wed, 04 Aug 2021 11:18:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories684.8 kcal (34%)
Total Fat58 g (83%)
Carbs13.4 g (5%)
Sugars3.8 g (4%)
Protein25.5 g (51%)
Sodium919.8 mg (46%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 lbschicken wings

2 Tbsparrowroot starch

½ tspgarlic powder

½ tsponion powder

¼ tspsea salt

¼ tspred cayenne pepper

⅓ cupghee
melted

⅓ cuphot sauce
Whole, compliant, original

½ cupmayo
homemade, or purchased paleo mayo

3 Tbspcoconut cream
This is the thick part from a can of coconut milk, or you can purchase it separately

½ tspgarlic powder

½ tsponion powder

2 tspdried chives

¼ tspdried dill

¾ tspfresh lemon juice

⅛ tspsalt
or to taste
Instructions
View on paleorunningmomma.com
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Notes
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