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myhealthydish.com
By myhealthydish.com

One Pan Viral Feta Pasta

6 steps
Prep:5minCook:15min
Healthy recipes, diet, food and nutrition.
Updated at: Sat, 23 Nov 2024 21:35:27 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
53
High

Nutrition per serving

Calories741.2 kcal (37%)
Total Fat24.6 g (35%)
Carbs97.1 g (37%)
Sugars8.4 g (9%)
Protein22.6 g (45%)
Sodium1225.5 mg (61%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat large pan to medium high and blister tomatoes for 3-4 minutes.
Step 2
Turn heat down to medium and add olive and cook tomatoes until slightly soft for another 3-4 minutes.
Step 3
Smash them and add minced garlic, onion salt and pepper.
Step 4
Next add white wine and simmer until sauce thickens.
Step 5
Mix in chopped basil and about ¼ cup pasta water and finish cooking pasta in sauce.
Step 6
Top with crumbled feta.
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