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thegirlonbloor.com
By thegirlonbloor.com

Ultimate Cowboy Caviar Recipe

Instructions
Prep:30min
This Cowboy Caviar recipe is a great vegetarian, high-protein lunch idea. It's got veggies, beans, and the best tangy dressing!
Updated at: Thu, 10 Jul 2025 01:45:57 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
22
High

Nutrition per serving

Calories441.7 kcal (22%)
Total Fat20.3 g (29%)
Carbs51.4 g (20%)
Sugars6.8 g (8%)
Protein15.1 g (30%)
Sodium880.9 mg (44%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet

Notes

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