By Daisy Anton
Oven Barbecue Ribs
8 steps
Prep:10minCook:2h 15min
Oven Barbecue Ribs slathered in the most delicious sticky barbecue sauce with a kick of garlic and optional heat! Juicy, tender and melt-in-your-mouth ribs are so easy to make! Double up on incredible flavour with an easy to make dry rub first, then coat them in a seasoned barbecue sauce mixture so addictive you won't stop at one!
Updated at: Thu, 17 Aug 2023 03:51:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories759.3 kcal (38%)
Total Fat33.4 g (48%)
Carbs64.2 g (25%)
Sugars48.3 g (54%)
Protein47.9 g (96%)
Sodium3384.9 mg (169%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the ribs
4 poundsbaby back pork ribs
2 teaspoonsgarlic powder
1 teaspoononion powder
2 teaspoonspaprika
2 teaspoonssalt
1 teaspooncracked black pepper
½ teaspooncumin
1 teaspoonchili powder
or cayenne, optional
2 tablespoonsolive oil
For the Sauce
Instructions
Step 1
Preheat oven to 350°F (180°C).
Step 2
Peel off tough membrane that covers the underside/bony side of the ribs. Place on a baking sheet or tray lined with foil (or parchment paper).
baby back pork ribs4 pounds
Step 3
Combine together garlic powder, onion powder, paprika, salt, pepper, cumin and chili or Cayenne. Sprinkle seasoning over ribs and drizzle with oil. Rub the seasoning all over the ribs on both sides. Cover tray with foil and bake for 2 hours.
garlic powder2 teaspoons
onion powder1 teaspoon
paprika2 teaspoons
salt2 teaspoons
cracked black pepper1 teaspoon
cumin½ teaspoon
chili powder1 teaspoon
cayenne pepper½ tablespoon
Step 4
During the last 5 minutes of cook time, mix together sauce ingredients.
barbecue sauce500ml
minced garlic3 tablespoons
worcestershire sauce1 tablespoon
salt1 teaspoon
Step 5
Remove ribs from the oven, remove foil and spread the tops of the ribs with the barbecue sauce mixture.
Step 6
Increase oven temperature to 460°F (240°C). Return ribs to the oven, uncovered, and bake for a further 10 minutes. Change oven settings to broil (or grill) on medium-high heat to lightly char and caramelise the edges (about 3 minutes).
Step 7
Rest for 10 minutes to allow the juices to recirculate back into the meat before slicing.
Step 8
Enjoy!
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