By diabetes.org.uk
Cod Portugaise with boiled new potatoes and side salad
Enjoy this simple, tasty Mediterranean dish in under an hour.
Updated at: Wed, 31 Dec 2025 18:40:50 GMT
Nutrition balance score
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Ingredients
4 servings
4 Tbsplemon juice
1 Tbspolive oil
2 tspthyme
2cloves garlic
peeled and crushed
freshly ground black pepper
4 x 150gfresh cod fillets
2 x 400gtins chopped tomatoes
125mlwhite wine
1 Tbsptomato puree
2 tsporegano
2bay leaves
600gnew potatoes
small
4 servingssalad leaves
4 servingscucumber
4spring onions
12cherry tomatoes
Instructions
View on diabetes.org.uk
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Notes
9 liked
3 disliked
Delicious
Easy
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