Nutrition balance score
Great
Glycemic Index
76
High
Nutrition per serving
Calories1255.3 kcal (63%)
Total Fat37.8 g (54%)
Carbs100 g (38%)
Sugars12.3 g (14%)
Protein124.4 g (249%)
Sodium2096.7 mg (105%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 400
Step 2
Toss the potatoes with 1 tablespoon of olive oil, oregano, and pepper.
Step 3
Spread the potatoes on a baking sheet and bake for 20 minutes.
Step 4
In a skillet, cook the garlic in the remaining tablespoon of olive oil until fragrant.
Step 5
Add the cherry tomatoes, capers, chopped basil, and crumbled vegetable stock cubes.
Step 6
Simmer until the sauce thickens.
Step 7
Add the sauce and cod fillets to a baking dish.
Step 8
Bake for 20 minutes or until the cod flakes easily with a fork.
Step 9
Serve the cod with the baked potatoes and green beans.
Notes
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