Hake with roast red pepper sauce & charred salad onions

Name: Hake with roast red pepper sauce & charred salad onions
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, British
Ingredients: 350 g Essential Charlotte Potatoes, large ones halved or quartered; 1 bunch Essential Salad Onions; 2 tbsp Essential Olive Oil; 200 g packs Essential Hake Fillets; 50 g whole skin-on almonds; 1 small clove garlic, crushed; 180 g roasted red peppers (from a jar), drained and roughly chopped; 1 tbsp sundried tomato paste; ¼ tsp hot smoked paprika; 25 g pack flat leaf parsley, roughly chopped, plus extra leaves to serve; ½ tbsp sherry vinegar; 265 g pack Essential Mixed Salad

Instructions

Prep:5minCook:20min

Angela Hartnett cooked this recipe for Nick Grimshaw and guest, singer Tom Grennan, on episode 9, season 1 of Dish, the Waitrose podcast. Discover all recipes prepared by Angela Hartnett on seasons 1-3 of the Dish podcast. Dish is available on Apple Podcasts, Spotify or wherever you get your podcasts.

Updated at: Fri, 21 Aug 2026 07:33:49 GMT