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waitrose.com
By waitrose.com

Hake with roast red pepper sauce & charred salad onions

Instructions
Prep:5minCook:20min
Angela Hartnett cooked this recipe for Nick Grimshaw and guest, singer Tom Grennan, on episode 9, season 1 of Dish, the Waitrose podcast. Discover all recipes prepared by Angela Hartnett on seasons 1-3 of the Dish podcast. Dish is available on Apple Podcasts, Spotify or wherever you get your podcasts.
Updated at: Thu, 21 Nov 2024 16:08:18 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories294.5 kcal (15%)
Total Fat15 g (21%)
Carbs27.1 g (10%)
Sugars4.6 g (5%)
Protein14.8 g (30%)
Sodium309.7 mg (15%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on waitrose.com
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