By plantbasedfolk.com
Seed and Nut Clusters
Instructions
Prep:5minCook:30min
Seed and nut clusters are an all-natural snack. A combination of various nuts and seeds coated in maple syrup and baked until golden and crunchy.
Updated at: Sun, 03 Aug 2025 02:50:19 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories51.6 kcal (3%)
Total Fat3.9 g (6%)
Carbs3.5 g (1%)
Sugars1.9 g (2%)
Protein1.5 g (3%)
Sodium1.4 mg (0%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
30 servings
Instructions
View on plantbasedfolk.com
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