
By themagicalslowcooker.com
Slow Cooker John Wayne Casserole
Instructions
Prep:20minCook:4h 40min
A southwestern beefy casserole over tater tots.
Updated at: Thu, 13 Mar 2025 21:54:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories620.3 kcal (31%)
Total Fat43.9 g (63%)
Carbs35.7 g (14%)
Sugars5.4 g (6%)
Protein21.2 g (42%)
Sodium1163.7 mg (58%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

32 oztater tots frozen
bag, not thawed

1 lbground beef

1yellow onion
small, diced

1green bell pepper
diced

1 oztaco seasoning mix
i use

⅔ cupwater
add the amount of water to the meat that the taco mix says to add

16 ozsour cream

8 ozsharp cheddar cheese
divided, half in sour cream mixture and half on top at the end

⅛ tspsalt

¼ tsppepper

½ tsponion powder

tomatoes
diced

bell peppers
Instructions
View on themagicalslowcooker.com
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