By yummytoddlerfood.com
Healthy Broccoli Cheddar Soup
Instructions
Prep:10minCook:45min
With plant-based protein, veggies, and cheese, this soup is a wonderful way to serve up healthy comfort food to the whole family. (Adapted from FamilyFun magazine.)
Updated at: Wed, 13 May 2026 00:41:12 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories477.9 kcal (24%)
Total Fat22.9 g (33%)
Carbs41.9 g (16%)
Sugars5.8 g (6%)
Protein29.4 g (59%)
Sodium1440.8 mg (72%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsunsalted butter
or olive oil
1leek
large, chopped and rinsed, or 1 large onion, peeled and chopped
6 cupsreduced-sodium chicken broth
or vegetable broth
½ teaspoonsalt
½ teaspoongarlic powder
¼ teaspoonpepper
1 cupgreen split peas
4 cupsbroccoli florets
½ cupwhole milk
or cream
1 ½ cupsgrated cheddar cheese
Instructions
View on yummytoddlerfood.com
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