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By food.com

Chicken Rice Stew- 2 Ways

Instructions
Prep:20minCook:30min
This fast,easy stew can be made two VERY different ways! One way is a more traditional,comforting stew. The other is what my friend calls "Cambodian" stew. Both are relatively healthy and reheat well!
Updated at: Thu, 21 Nov 2024 11:52:09 GMT

Nutrition balance score

Good
Glycemic Index
69
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories354.5 kcal (18%)
Total Fat8.5 g (12%)
Carbs44.5 g (17%)
Sugars3.5 g (4%)
Protein23.3 g (47%)
Sodium1176.4 mg (59%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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