By sunset.com
Chicken, Quinoa, and Green-Olive Stew
Instructions
Prep:1h
Paired with: Gordon Biersch Blonde Bock. Briny olives, chiles, and bright citrus: That's what you call a pairing challenge. This smooth, strong (7 percent alcohol) golden bock from the Bay Area can handle it, playing up the orange and toning down the chiles.
Updated at: Thu, 21 Nov 2024 22:27:46 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Nutrition per serving
Calories3180.2 kcal (159%)
Total Fat204.7 g (292%)
Carbs132.9 g (51%)
Sugars20.8 g (23%)
Protein194.1 g (388%)
Sodium6494.4 mg (325%)
Fiber25.7 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 cupsreduced-sodium chicken broth
2 poundschicken thighs
boned, skinned
2 tablespoonsextra-virgin olive oil
1white onion
large, finely chopped
½ teaspoonsalt
1 teaspoonground cumin
1 teaspoonground coriander
1 teaspoondried oregano
preferably mexican
3garlic cloves
minced
½ teaspoonancho chile powder
½ teaspooncayenne
1 cupplum tomatoes
chopped, ripe, or fire-roasted diced canned tomatoes
2 teaspoonsorange zest
½ cupquinoa
1 cupchickpeas
cooked, garbanzos, rinsed if canned
1 cupgreen olives
pimiento-stuffed, small
Instructions
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