
By maplevinekitchen.com
Arugula Apple Salad with Cheddar and Pecans
Instructions
Prep:15min
This arugula apple salad with aged cheddar, glazed pecans, and dried cranberries is the perfect mix of crisp, sweet, and savory. It’s simple, fresh, and totally perfect for fall—whether you're looking for an easy side for dinner or something to bring to a festive gathering.
Updated at: Fri, 04 Jul 2025 20:31:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories235.5 kcal (12%)
Total Fat14.7 g (21%)
Carbs23.8 g (9%)
Sugars19.2 g (21%)
Protein4.5 g (9%)
Sodium242.7 mg (12%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5 ouncesarugula

1apple
small crisp, like Honeycrisp or Fuji, cut into small cubes or thin slices

½ cupaged white cheddar
crumbled

⅓ cupglazed pecans
or toasted pecans

¼ cupsweetened dried cranberries

2 tablespoonsshallots
thinly sliced, optional, for a bit of bite

2 tablespoonsapple cider vinegar

1 tablespoonpure maple syrup

1 teaspoondijon mustard

2 tablespoonsextra virgin olive oil

¼ teaspoonkosher salt

¼ teaspoonblack pepper
fresh ground
Instructions
View on maplevinekitchen.com
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