
By detoxinista.com
Make-Ahead Vegan Lunch Bowls
Instructions
Prep:30min
Easy vegan lunch bowls that you can keep in your fridge all week long!
Updated at: Wed, 12 Feb 2025 14:27:20 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
23
High
Nutrition per serving
Calories378.8 kcal (19%)
Total Fat14.3 g (20%)
Carbs51.9 g (20%)
Sugars5 g (6%)
Protein15.1 g (30%)
Sodium244.7 mg (12%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 cupsdry quinoa
soaked for 15 minutes and rinsed

1 poundleafy greens
such as arugula, spinach, or romaine

1cucumber
large, chopped

1bell peppers
chopped

1 pintcherry tomatoes
sliced in half

2radishes
thinly sliced

green onions
chopped, for garnish

beans
cooked, (( optional ))

¼ cupwater
plus 1 - 2 tablespoons to thin ))

½ cuptahini
raw

½ teaspoonsalt

1 teaspoonapple cider vinegar
raw

¼ cupfreshly squeezed lemon juice

2cloves garlic

½ teaspoononion powder

½ teaspoondried oregano
Instructions
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Notes
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Makes leftovers
Fresh
Easy
Crispy