Carb Conscious with Steak & Shrimp

Name: Carb Conscious with Steak & Shrimp
Cook time: 1 h 35 min
Total time: 1 h 35 min
Cuisine: American
Ingredients: 2 Tbsps Sliced Roasted Almonds; 1 oz Sliced Roasted Red Peppers; 2 Tbsps Raw Pepitas; 1 oz Pitted Niçoise Olives; ⅓ cup Crispy Onions; 1 bunch Parsley; 1 oz Sliced Pickled Jalapeño Pepper; 2 Pasture-Raised Eggs; ½ lb Grape Tomatoes; 2 Romaine Lettuce Hearts; 4 ears Of Corn; 1 tsp Preserved Lemon Purée; 1 lb Broccoli; ¾ cup Pearled Barley; 4 oz Arugula; 1 Nectarine; 4 Steaks; 2 cloves Garlic; 1 Tbsp Smoky Spice Blend (Smoked Paprika, Sweet Paprika, Ground Yellow Mustard, Garlic Powder & Onion Powder); 1/18 lb Tail-Off Shrimp; ¼ cup Cilantro Sauce; ½ cup Plain Nonfat Greek Yogurt; 2 Tbsps Spreadable Goat Cheese; 3 Tbsps Ranch Dressing; ¼ cup Guacamole; 2 Tbsps Balsamic Vinegar; 1 Tbsp Creamy Mustard Sauce; 2 tsps Honey

Instructions

Cook:1h 35min

Discover meal prep designed for a healthy lifestyle. These recipes replace refined carbohydrates with high-fiber foods like veggies and whole grains, all with 42g or less of net carbs per serving. This week's meals are: • Steak & Arugula Grain Bowls with Balsamic-Goat Cheese Dressing • Steak & Summer Vegetable Salad with Eggs & Guacamole Ranch • Mexican Shrimp Salad with Nectarine & Cilantro Yogurt • Smoky-Spiced Shrimp & Barley with Arugula & Honey Mustard

Updated at: Fri, 21 Aug 2026 02:35:53 GMT