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cookswellwithothers.com
By cookswellwithothers.com

High Protein Creamy Nashville Hot Sauce

High Protein Creamy Nashville Hot Sauce is a healthy sauce or salad dressing recipe made with cottage cheese that's low in fat and calories!
Updated at: Thu, 01 Oct 2026 17:57:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories43.3 kcal (2%)
Total Fat1.6 g (2%)
Carbs2.5 g (1%)
Sugars1 g (1%)
Protein4.2 g (8%)
Sodium367.5 mg (18%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

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