Dairy-Free Sweet Potato Casserole

Name: Dairy-Free Sweet Potato Casserole
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 3 large sweet potatoes (steamed and mashed); 1/2 cup dairy-free milk ((almond milk, coconut milk, soy milk, etc.)); 1/4 cup brown sugar; 3 tablespoons dairy-free butter ((or coconut oil)); 1 teaspoon vanilla extract; 1 teaspoon ground cinnamon; 1/2 teaspoon ground nutmeg; 1/4 teaspoon salt; 1 cup mini marshmallows; 3/4 cup chopped pecans; Dash of brown sugar and cinnamon

3 steps

Prep:10minCook:20min

This simple dairy free sweet potato casserole recipe with marshmallow and pecan topping is the ultimate Thanksgiving side dish or dessert! It’s rich, sweet, and smooth.

Updated at: Thu, 21 Nov 2024 08:53:12 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories240.1 kcal (12%)

Total Fat12.8 g (18%)

Carbs30.3 g (12%)

Sugars13.1 g (15%)

Protein2.6 g (5%)

Sodium137.6 mg (7%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

3sweet potatoes

large, steamed and mashed

½ cupdairy-free milk

almond milk, coconut milk, soy milk, etc

¼ cupbrown sugar

3 tablespoonsdairy-free butter

or coconut oil

1 teaspoonvanilla extract

1 teaspoonground cinnamon

½ teaspoonground nutmeg

¼ teaspoonsalt

1 cupmini marshmallows

¾ cupchopped pecans

brown sugar

cinnamon

Instructions

Step 1

Add mashed sweet potatoes to a large mixing bowl and stir in dairy-free milk, brown sugar, dairy-free butter, vanilla extract, cinnamon, nutmeg, and salt.

Step 2

Transfer to a greased baking dish and top with mini marshmallows, chopped pecans, brown sugar, and ground cinnamon.

Step 3

Bake at 350F for 20-25 minutes, or until top is golden brown. Enjoy warm!

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