By cinnamonandcoriander.com
Vegetarian Chow Mein
Instructions
Prep:15minCook:5min
This Vegetarian Chow Mein is so much better and healthier than Take – Out! Try it once and toss that Take-Away Menu!
Updated at: Sun, 18 May 2025 15:54:20 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
64
High
Nutrition per serving
Calories1001.6 kcal (50%)
Total Fat64.6 g (92%)
Carbs92.5 g (36%)
Sugars9.8 g (11%)
Protein21.6 g (43%)
Sodium1504.3 mg (75%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gchow mein noodles
1 Tbspsesame oil
4garlic cloves
6dried shiitake mushrooms
1zucchini
small
1bell pepper
1carrot
70gcabbage
optional
4spring onions
150gbean sprouts
or soy
2 Tbspsoy sauce
2 Tbsprice wine
1 tspchili sauce
optional
1 tspsugar
2 Tbsppeanut oil
or sunflower
½ tspwhite pepper
1 tspsesame oil
sesame seeds
for decoration
Instructions
View on cinnamonandcoriander.com
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