spicy peanut sauce noodle bowl

Name: spicy peanut sauce noodle bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Asian
Ingredients: 2 tablespoons peanut butter; 2 tablespoons soy sauce or tamari; 1 tablespoon lime juice; 1 clove garlic (minced); 1 teaspoon fresh minced ginger; 1 teaspoon honey (or your favorite vegan sweetener); 1/4 teaspoon red pepper flakes; ¼ to ½ cup water; 4 oz brown rice noodles; 1 teaspoon sesame oil; 1 tablespoon olive oil; 4 to 6 scallions (diced); 4 cups assorted vegetables (cauliflower, carrots, broccoli, and/or spinach.); Extra scallion greens; Cilantro; Toasted Sesame Seeds or Peanuts; Bean Sprouts

4 steps

Prep:10minCook:15min

An easy recipe to have in your back pocket for a quick dinner. This spicy peanut sauce pairs perfectly with noodles, grains, and vegetables.

Updated at: Wed, 16 Aug 2023 16:26:46 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories620.8 kcal (31%)

Total Fat19.8 g (28%)

Carbs88.8 g (34%)

Sugars17.8 g (20%)

Protein16.6 g (33%)

Sodium1015.3 mg (51%)

Fiber10.3 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 tablespoonspeanut butter

2 tablespoonssoy sauce

or tamari

1 tablespoonlime juice

1clove garlic

minced

1 teaspoonminced ginger

fresh

1 teaspoonhoney

or your favorite vegan sweetener

¼ teaspoonred pepper flakes

¼ cupwater

4 ozbrown rice noodles

1 teaspoonsesame oil

1 tablespoonolive oil

4scallions

diced

4 cupsassorted vegetables

cauliflower , carrots , broccoli , and / or spinach .)

Instructions

Step 1

Combine all ingredients for the sauce, except the water. Stir until well combined and add just enough water to thin the sauce down so that it’s pourable. Set aside.

Step 2

Cook rice noodles according to the package. Drain, rinse, and toss with sesame oil. Set aside.

Step 3

Heat a wok or skillet over medium heat. Add the olive oil followed by the scallions. Cook for a couple minutes, just until they start to soften. Add the heartier vegetables, like cauliflower and broccoli, cook until tender. If using greens, add towards the end of cooking.

Step 4

Place noodles in a bowl and add the cooked vegetables followed by the sauce. Alternatively, you can add the sauce to the pan with the vegetables to heat the sauce. Top with cilantro, toasted sesame seeds, and scallion greens if desired.

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