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themediterraneandish.com
By themediterraneandish.com

Phyllo Meat Pie (Egyptian Goulash)

Instructions
Prep:25minCook:45min
Today, it’s a treat straight from my mother’s kitchen: phyllo meat pie recipe (aka Egyptian goulash). It is the one savory pastry I can not stop eating! When working with phyllo, first, be sure to thaw it overnight in the fridge. Before putting together this phyllo recipe, be sure to let the filo dough sit at room temp for about an hour.
Updated at: Wed, 15 Jan 2025 07:50:11 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories398.1 kcal (20%)
Total Fat25.7 g (37%)
Carbs25.3 g (10%)
Sugars1.9 g (2%)
Protein15.3 g (31%)
Sodium220.9 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet