By pipingpotcurry.com
Mango Lassi Recipe
Instructions
Prep:10min
Fresh Mango Lassi made with just a few ingredients, is so creamy and refreshing. This Mango Lassi, which is a favorite to enjoy at Indian restaurants, can be easily made at home in no time!
Updated at: Tue, 26 Nov 2024 09:50:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories217.9 kcal (11%)
Total Fat6.4 g (9%)
Carbs35.4 g (14%)
Sugars33.9 g (38%)
Protein7.3 g (15%)
Sodium80.9 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ cupMango
cubes, fresh mango peeled and chopped, choose very ripe mango or frozen mango or 1 cup of canned mango pulp
1 cupPlain Yogurt
whole milk yogurt, cold
½ cupMilk
of choice or water to adjust consistency, cold
4 teaspoonSugar
adjust to taste
1 pinchCardamom powder
Elaichi, optional
Saffron
Kesar, to garnish, optional
Instructions
View on pipingpotcurry.com
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