Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
9
Low
Nutrition per serving
Calories193.2 kcal (10%)
Total Fat4 g (6%)
Carbs34.8 g (13%)
Sugars32.2 g (36%)
Protein5.5 g (11%)
Sodium86.1 mg (4%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all to the blender and blend thoroughly
Step 2
Pour over ice and serve
Notes
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