By minimalistbaker.com
Easy Vegan Aquafaba Mayo
Instructions
Prep:5min
Creamy, tangy vegan mayo made with aquafaba! 5 minutes, 6 ingredients, and 1 bowl required! A delicious and versatile plant-based spread perfect for sandwiches, sauces, dressings, and more!
Updated at: Thu, 21 Nov 2024 10:05:42 GMT
Nutrition balance score
Unbalanced
Glycemic Index
79
High
Glycemic Load
1
Low
Nutrition per serving
Calories189.2 kcal (9%)
Total Fat20.9 g (30%)
Carbs0.9 g (0%)
Sugars0.5 g (1%)
Protein0.1 g (0%)
Sodium46.7 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
¼ cupaquafaba
the liquid/brine in a can of cooked chickpeas
¼ tspground mustard
¼ tspsea salt
1 ½ tspapple cider vinegar
1 tspbrown rice syrup
or sub stevia to taste, cane sugar, or OR maple syrup
¾ cupsunflower oil
a neutral oil is important here for flavor // avocado also worked well and we've heard canola does too
Instructions
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Notes
4 liked
1 disliked
Easy
Go-to
Under 30 minutes
Delicious
Makes leftovers