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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Chicken & Bacon Ranch Mac and Cheese

Instructions
Prep:15minCook:45min
Did the title get you excited? Every time I see the words “Low FODMAP Chicken & Bacon Ranch Mac and Cheese” I admit that my salivary glands respond on their own and I cannot wait to dive in! This is like a classic mac and cheese bumped up a notch or two. You do make a from-scratch cheese sauce, beginning with a butter/flour roux, but then in addition to lactose-free milk you whisk in Live Free Ranch Dressing!
Updated at: Thu, 02 Jan 2025 12:16:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories495.2 kcal (25%)
Total Fat32.5 g (46%)
Carbs35.2 g (14%)
Sugars4.1 g (5%)
Protein16.3 g (33%)
Sodium553.7 mg (28%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet

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