
By themediterraneandish.com
Simple Shirazi Salad Recipe
Instructions
Prep:15min
Shirazi Salad, or Salad-e Shirazi, is a simple and bright Persian cucumber and tomato salad that's loaded with herbs and dressed in lime juice and extra virgin olive oil! This quick no-lettuce salad is the perfect side to almost any entree. Read the full post for additional tips and suggestions for what to serve along!
Updated at: Sat, 06 Sep 2025 00:43:36 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Nutrition per recipe
Calories500 kcal (25%)
Total Fat43.9 g (63%)
Carbs28.3 g (11%)
Sugars11.8 g (13%)
Protein4.2 g (8%)
Sodium798.8 mg (40%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3Roma tomatoes
small diced

1English cucumber
or 4 small Persian cucumbers, small diced

¼ cuponions
finely chopped, red or yellow onions will work here

0.5green bell pepper
optional, chopped into small pieces

2 Tbspfresh parsley
chopped, cilantro, and dill

1 Tbspdried mint
or 1/2 cup chopped fresh mint

salt

pepper

Sumac
to taste, optional

2limes
Juice of, large

3 Tbspextra virgin olive oil
Instructions
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