By 40aprons.com
Alfredo Sauce with Cottage Cheese
Instructions
Prep:10minCook:15min
A rich and creamy pasta sauce made with cottage cheese. Easy, versatile, and super quick to make, it's the best cottage cheese alfredo recipe.
Updated at: Sat, 06 Jun 2026 00:38:29 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories211.6 kcal (11%)
Total Fat8.8 g (13%)
Carbs13.4 g (5%)
Sugars4.2 g (5%)
Protein20 g (40%)
Sodium501.4 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupmilk
½ cupcottage cheese
1 tablespooncornstarch
¼ teaspoonsalt
more or less to taste
⅛ teaspoonblack pepper
freshly cracked, more or less to taste
¼ teaspoongarlic powder
plus more to taste
½ cupparmesan
grated fresh, or fresh romano
dried basil
to taste
dried oregano
to taste
pasta
prepared, any type, any amount
meat
prepared
vegetables
prepared
fresh parsley
chopped
Instructions
View on 40aprons.com
↑Support creators by visiting their site 😊
Notes
3 liked
0 disliked
Easy
Delicious
