Log in

…

Log in

Protein Waffles (3 Ingredients!)

1/4

Protein Waffles (3 Ingredients!)

2/4

Protein Waffles (3 Ingredients!)

3/4

Protein Waffles (3 Ingredients!)

4/4

By thebigmansworld.com

Protein Waffles (3 Ingredients!)

Prep:5minCook:5min

These protein waffles are the BEST high protein waffles made with just 3 ingredients! No protein powder needed, they still pack in over 20 grams of protein per waffle.

Updated at: Mon, 11 Jul 2022 21:24:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

37

Low

Glycemic Load

4

Low

Nutrition per serving

Calories100.7 kcal (5%)

Total Fat4.3 g (6%)

Carbs7.8 g (3%)

Sugars1.1 g (1%)

Protein7.5 g (15%)

Sodium124.3 mg (6%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cuprolled oats

½ cupcottage cheese

1 tablespoongranulated sweetener

Instructions

View on thebigmansworld.com

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Delicious

Easy

Under 30 minutes

Go-to

Kid-friendly

Patricia Lewis· last year

Under 30 minutes

Really easy to make. We put cocoa and some peanut butter. My son gave 2 thumbs up and said it was a keeper. The only thing I found, and my waffle iron may be much bigger, was that it only made about 1.5 waffles, next time I will know to make much more

stonkie wonkie· 3 years ago

Under 30 minutes

Probably the best waffles I've ever eaten