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Protein Waffles (3 Ingredients!)

1/4

Protein Waffles (3 Ingredients!)

2/4

Protein Waffles (3 Ingredients!)

3/4

Protein Waffles (3 Ingredients!)

4/4

By thebigmansworld.com

Protein Waffles (3 Ingredients!)

Prep:5minCook:5min

These protein waffles are the BEST high protein waffles made with just 3 ingredients! No protein powder needed, they still pack in over 20 grams of protein per waffle.

Updated at: Mon, 11 Jul 2022 21:24:50 GMT

Nutrition balance score

Good

Glycemic Index

45

Low

Glycemic Load

8

Low

Nutrition per serving

Calories138.6 kcal (7%)

Total Fat4.9 g (7%)

Carbs14.5 g (6%)

Sugars1 g (1%)

Protein8.9 g (18%)

Sodium125.5 mg (6%)

Fiber2 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

½ cuprolled oats

½ cupcottage cheese

1 tablespoongranulated sweetener

Instructions

View on thebigmansworld.com

↑Support creators by visiting their site 😊

Notes

3 liked

0 disliked

Delicious

Easy

Under 30 minutes

Go-to

Kid-friendly

Patricia Lewis· last year

Under 30 minutes

Really easy to make. We put cocoa and some peanut butter. My son gave 2 thumbs up and said it was a keeper. The only thing I found, and my waffle iron may be much bigger, was that it only made about 1.5 waffles, next time I will know to make much more

stonkie wonkie· 2 years ago

Under 30 minutes

Probably the best waffles I've ever eaten

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