By thedefineddish.com
BBQ Chicken Skewer Salad
Instructions
Prep:20minCook:15min
Updated at: Wed, 11 Feb 2026 01:05:34 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories970.2 kcal (49%)
Total Fat60.7 g (87%)
Carbs64 g (25%)
Sugars38.6 g (43%)
Protein43.8 g (88%)
Sodium1569 mg (78%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundsboneless skinless chicken breasts
3 tablespoonsavocado oil
1 teaspoonkosher salt
2 cupsBBQ sauce
divided, such as
8wooden skewers
6-inch, pre-soaked
1 cupavocado oil
1egg
large
½ cupunsweetened full fat coconut milk
2 tablespoonslemon juice
1 tablespoonred wine vinegar
1 teaspoononion powder
2garlic cloves
minced
¼ cupfresh dill fronds
finely chopped
¼ cupfresh parsley
finely chopped
1 teaspoonfreshly ground black pepper
4 earscorn
2 tablespoonsavocado oil
8 cupsromaine lettuce
thinly sliced
6green onions
thinly sliced, green parts only
16 ouncesgrape tomatoes
quartered
1 x 15 ouncecan black beans
drained and rinsed
¼ cupcilantro leaves
loosely packed, freshly chopped
2 tablespoonsbasil
freshly chopped
1avocado
peeled, seeded, and diced into medium cubes
Instructions
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