
By melskitchencafe.com
Chopped Greek Chicken Salad with Pita Croutons and Tzatziki Dressing
Instructions
Prep:12hCook:15min
Updated at: Wed, 26 Feb 2025 02:58:02 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories608.9 kcal (30%)
Total Fat36.1 g (52%)
Carbs42.7 g (16%)
Sugars7.8 g (9%)
Protein29.6 g (59%)
Sodium1483.1 mg (74%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.5seedless cucumber
peeled and finely diced

½ teaspooncoarse kosher salt

½ cupplain greek yogurt

½ cupmayonnaise
light or regular

1 clovegarlic
finely minced, or 1/4 teaspoon garlic powder

1 tablespoonfreshly squeezed lemon juice

1 tablespoonred wine vinegar

½ teaspoondried parsley

black pepper

1.5 poundschicken breasts
I like to use thin cut chicken

2 tablespoonsolive oil

⅓ cupfresh lemon juice
from about 2 lemons

⅓ cupbuttermilk

4 clovesgarlic
finely minced or pressed, or 1 teaspoon garlic powder

2 teaspoonsdried oregano

1 teaspooncoarse kosher salt

½ teaspoonblack pepper
I use coarsely ground, use less if finely ground

4pita breads
or flatbread

3 headsromaine
small to medium, chopped

0.5seedless cucumber
peeled and diced

1bell pepper
medium, red, yellow or orange, cored, seeded and diced

1 cupkalamata olives
chopped or sliced, or black

1 cupcherry tomatoes
chopped, or roma

0.25red onion
sliced into thin slivers

½ cupfeta cheese
or more, to taste, crumbled
Instructions
View on melskitchencafe.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!