
By eatingwell.com
Tuna & White Bean Salad
Instructions
Cook:10min
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.
Updated at: Sat, 25 Mar 2023 19:44:36 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Nutrition per recipe
Calories787.9 kcal (39%)
Total Fat31.7 g (45%)
Carbs56.9 g (22%)
Sugars5.1 g (6%)
Protein56.4 g (113%)
Sodium737.4 mg (37%)
Fiber27.2 g (97%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 tablespoonslemon juice

2 tablespoonsextra-virgin olive oil

1clove garlic
minced

⅛ teaspoonsalt

freshly ground pepper
to taste

1 x 19 ouncecan cannellini beans
white kidney, rinsed

¼ cupred onion
chopped

3 tablespoonsfresh parsley
chopped

3 tablespoonsfresh basil
chopped

1 x 6 ouncecan chunk light tuna in water
drained and flaked
Instructions
View on eatingwell.com
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Notes
5 liked
1 disliked
One-dish
Easy
Go-to
Under 30 minutes
Delicious