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101cookingfortwo.com
By 101cookingfortwo.com

Healthy Biscuits and Gravy (Low-Fat Sausage Gravy)

Instructions
Prep:5minCook:20min
Creamy low-fat sausage gravy over fluffy yogurt biscuits—classic comfort with fewer calories and 90% less fat.
Updated at: Wed, 08 Oct 2025 17:28:57 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories213.5 kcal (11%)
Total Fat2.5 g (4%)
Carbs34.9 g (13%)
Sugars6 g (7%)
Protein11.9 g (24%)
Sodium767 mg (38%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

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