By spatuladesserts.com
Floating island dessert (VIDEO)
Instructions
Prep:30min
Also known as île flottante in French, a floating island is a light, fluffy, and creamy classic French dessert that is in fact, no-bake and super easy. Made with milk, sugar, egg, and vanilla, the floating island dessert isn't just simple to make but also gluten free!
Updated at: Thu, 30 Oct 2025 00:08:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories409.6 kcal (20%)
Total Fat18 g (26%)
Carbs44.3 g (17%)
Sugars43.8 g (49%)
Protein17.5 g (35%)
Sodium170.8 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on spatuladesserts.com
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