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By healthyfitnessmeals.com
Chicken Pasta Salad
Instructions
Prep:15minCook:15min
Easy to make, full of flavor, and packed with veggies and chicken.
Updated at: Sun, 21 Jul 2024 01:25:50 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
23
High
Nutrition per serving
Calories550.1 kcal (28%)
Total Fat20 g (29%)
Carbs50.9 g (20%)
Sugars4.9 g (5%)
Protein40.2 g (80%)
Sodium333.2 mg (17%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4boneless skinless chicken breasts
1 ½ Tbspolive oil
4 CloveGarlic
minced
kosher salt
freshly ground black pepper
12 ozPenne Pasta
Dry, or Fusilli, use whole grain pasta, or gluten-free
2 TbspFresh Thyme
Chopped
2 TbspOregano
Fresh Chopped, or dried
2 cupscherry tomatoes
halved
1Yellow Bell Pepper
seeds removed, thinly sliced
0.5 CupGreen Olives
sliced in half
1Red Onion
medium, thickly sliced
0.33 CupParmesan Cheese
Ground
3 CupsArugula
Packed, roughly chopped
4 Tbspextra virgin olive oil
2 Tbspwhite wine vinegar
1 tsphoney
1Garlic Cloves
pressed or minced
crushed red pepper flakes
Instructions
View on healthyfitnessmeals.com
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Notes
7 liked
0 disliked
Easy
Fresh
Go-to
Under 30 minutes
Crispy
