
By veganwithgusto.com
Creamy Chickpea and Mushroom Vegan Stroganoff
Instructions
Prep:25minCook:20min
Creamy chickpea and mushroom vegan stroganoff is a simple and delicious dairy-free recipe that you can make in 45 minutes with my easy homemade sour cream.
Updated at: Mon, 21 Apr 2025 19:10:05 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories227 kcal (11%)
Total Fat9.1 g (13%)
Carbs29 g (11%)
Sugars3.8 g (4%)
Protein10 g (20%)
Sodium845.1 mg (42%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

⅓ cupraw cashews

2 teaspoonslemon juice

2 teaspoonsapple cider vinegar

⅛ teaspoonsalt

¼ cupwater

1onion
medium, chopped

3cloves garlic
minced

1 teaspoondried rosemary

1 teaspoonthyme

1 teaspoonsoy sauce

3 cupsmushrooms
sliced

½ cupvegan sour cream

1 ½ cupsvegetable broth

3 cupschickpeas cans
garbanzo beans, drain and reserve 1 1/2 cups liquid

1 tablespoonlemon juice

¼ cupparsley
chopped, optional

salt
to taste

black pepper
to taste
Instructions
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