By veganwithgusto.com
Creamy Chickpea and Mushroom Vegan Stroganoff
Instructions
Prep:25minCook:20min
Creamy chickpea and mushroom vegan stroganoff is a simple and delicious dairy-free recipe that you can make in 45 minutes with my easy homemade sour cream.
Updated at: Tue, 18 Nov 2025 08:28:46 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Low
Nutrition per serving
Calories227 kcal (11%)
Total Fat9.1 g (13%)
Carbs29 g (11%)
Sugars3.8 g (4%)
Protein10 g (20%)
Sodium845.1 mg (42%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
⅓ cupraw cashews
2 teaspoonslemon juice
2 teaspoonsapple cider vinegar
⅛ teaspoonsalt
¼ cupwater
1onion
medium, chopped
3cloves garlic
minced
1 teaspoondried rosemary
1 teaspoonthyme
1 teaspoonsoy sauce
3 cupsmushrooms
sliced
½ cupvegan sour cream
1 ½ cupsvegetable broth
3 cupschickpeas cans
garbanzo beans, drain and reserve 1 1/2 cups liquid
1 tablespoonlemon juice
¼ cupparsley
chopped, optional
salt
to taste
black pepper
Instructions
View on veganwithgusto.com
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