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Allrecipes
By Allrecipes

Roasted Apples and Brussels Sprouts

Instructions
Prep:15minCook:20min
Frozen Brussels sprouts get an upgrade in flavor when roasted with apple and sweet onion chunks and drizzled with lemon. You don't even have to thaw the sprouts--just pour them frozen from the bag onto the baking sheet, season, and roast.
Updated at: Sun, 19 Jul 2026 21:34:23 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
5
Low

Nutrition per serving

Calories111.3 kcal (6%)
Total Fat5.2 g (7%)
Carbs16 g (6%)
Sugars8.8 g (10%)
Protein3.3 g (7%)
Sodium139.6 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet