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Roast Chicken & Vegetables
100%
3
spendwithpennies.com
By spendwithpennies.com

Roast Chicken & Vegetables

Instructions
Prep:10minCook:1h 15min
Cooking a juicy whole roast chicken in the oven is an easy complete meal in just one dish!
Updated at: Sun, 04 Aug 2024 12:38:28 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
3
Low

Nutrition per serving

Calories427.6 kcal (21%)
Total Fat32 g (46%)
Carbs5.9 g (2%)
Sugars2.9 g (3%)
Protein28.1 g (56%)
Sodium190.7 mg (10%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 chicken (3-4 pounds)
1 x 3 poundschicken
3-4 cups chopped vegetables *see note ((carrots, potatoes, onions, parsnips))
3 cupsvegetables
chopped, carrots, potatoes, onions, parsnips
4 tablespoons olive oil
4 tablespoonsolive oil
½ teaspoon Italian seasoning (or 1 tablespoon fresh chopped herbs)
½ teaspoonitalian seasoning
or 1 tablespoon fresh chopped herbs
chicken seasoning or chicken rub below
chicken seasoning
or chicken rub below

Instructions

View on spendwithpennies.com
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