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By fooddolls.com
Chicken Wild Rice Soup
Instructions
Prep:20minCook:30min
Ultra comforting wild rice soup that is full of flavor, rich and creamy!
Updated at: Tue, 10 May 2022 02:23:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories380.5 kcal (19%)
Total Fat20.9 g (30%)
Carbs28.7 g (11%)
Sugars6.1 g (7%)
Protein20.5 g (41%)
Sodium755 mg (38%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
4 stalkscelery
chopped
1 cupcarrots
chopped
1yellow onion
medium, chopped
4 clovesminced garlic
1 lbchicken breast
1 tspsalt
more or less to taste
¾ tspblack pepper
more or less to taste
2 tspdried oregano
2bay leaves
5 cupslow sodium chicken broth
2 cupswhole milk
divided
1 cupheavy cream
divided
¼ cupall-purpose flour
6 ozlong grain & wild rice
with seasoning packet
Instructions
View on fooddolls.com
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Notes
6 liked
1 disliked
Delicious
Makes leftovers
Easy
Go-to
Kid-friendly
